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NeoCadmus
Modules

"Forge yourself in the fire of stoic wisdom"

I

Awareness & Self-Assessment – Know Thy Ground

Objective: Identify where he truly is in life and what’s holding him back.


Key Steps:

  1. Self-reflection exercises (journaling prompts, life audit)

  2. Identifying core values and purpose

  3. Spotting limiting beliefs and distractions

  4. Understanding emotional triggers

Outcome: Clear picture of current state, awareness of blocks, and baseline for growth.

II

Inner Strength & Discipline – Forge Your Core

Objective: Build mental resilience and the self-discipline needed to act.
Key Steps:

  1. Daily habits & routines that strengthen mind and body

  2. Micro-goals for consistency and accountability

  3. Stoic exercises: journaling, reflection, voluntary discomfort

  4. Energy management: sleep, nutrition, movement

Outcome: Increased self-control, confidence, and clarity in decision-making.

III

Purpose & Vision – Chart Your Path

Objective: Define what he truly wants and the life he’s willing to fight for.
Key Steps:

  1. Crafting a personal vision statement

  2. Goal setting (short-term & long-term)

  3. Identifying “non-negotiables” in life (relationships, career, health)

  4. Aligning actions with values

Outcome: A compelling roadmap that turns confusion into direction.

IV

Mastery of Action – Move with Power

Objective: Translate purpose into consistent, bold action.
Key Steps:

  1. Breaking down goals into actionable steps

  2. Time management and prioritization

  3. Overcoming fear of failure or judgment

  4. Creating momentum through visible results

Outcome: A man who doesn’t just plan but executes with focus and courage.

V

Emotional Intelligence & Relationships – Connect with Depth

Objective: Build meaningful relationships while maintaining grounded self.
Key Steps:

  1. Recognizing emotions and managing reactions

  2. Setting boundaries with confidence

  3. Effective communication & conflict resolution

  4. Surrounding oneself with a supportive circle

Outcome: Balanced relationships and strong social/emotional foundation.

VI

Legacy & Contribution – Leave Your Mark

Objective: Extend purpose beyond self, creating impact.
Key Steps:

  1. Identifying how to serve others (mentorship, community, work)

  2. Living a life that inspires others

  3. Building habits that sustain long-term growth

  4. Reviewing progress and refining vision

Outcome: A man who is grounded, empowered, and impactful.

VII

Integration & Embodiment

VIII

module training schedule

Each module could be a week or month, depending on the intensity of the program, with exercises, reflection prompts, and action tasks for each step.

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